About Beat Watcher: Stress Monitor
This simple app is designed to do one thing well: alert you when your heart rate goes above and back below a BPM threshold you set. Beat Watcher integrates with the Health app to read your heart rate. Use this app as a way
This simple app is designed to do one thing well: alert you when your heart rate goes above and back below a BPM threshold you set.
Beat Watcher integrates with the Health app to read your heart rate.
Use this app as a way to listen to your body.
It can be great for:
• recognizing and managing stress
• breathing exercises
• meditation
• working out
Some users with Postural Orthostatic Tachycardia Syndrome (POTS) and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) have found this app helpful for monitoring and managing symptoms.
Turn the Digital Crown on Apple Watch to set the desired BPM threshold. Then, you'll hear a sound and feel a vibration when your heart rate goes above the threshold, and a different sound and vibration when your heart rate goes back below the level you set.
Optionally turn on Background Mode to continue getting haptic and audible feedback in response to your heart rate after you drop your wrist or leave the app.
Enable the Persistent Alerts setting to continue getting haptic and audible feedback every two seconds while your heart rate remains above the set threshold. Or, if you just want constant heart rate monitoring without the haptic and audible feedback, you can turn Alerts off entirely.
This app also works with a Bluetooth chest strap heart rate monitor, like the Polar H10, paired with your Apple Watch. Using it this way can improve battery life of the Apple Watch when you leave Background Mode running for a long time, since your Apple Watch heart rate sensor is not running constantly. Also, this lets you continue getting audio feedback from your Apple Watch or see your heart rate on the Apple Watch screen even when you aren't wearing it, like when it's on the charger.
Note: Background Mode will not work at the same time as a Workout started in another app. For example, if you start Background Mode in Beat Watcher and then start an Outdoor Run Workout in the built-in Workouts app, Beat Watcher will not continue to run in the background.
This app requires watchOS 8 or newer, which requires Apple Watch Series 3 or newer.
Apr 25, 2024
Version 2024.2
• Increased threshold range: You can now set the threshold as high as 250 BPM.
Previous Versions
Here you can find the changelog of Beat Watcher: Stress Monitor since it was posted on our website on 2022-08-09 09:03:10.
The latest version is 2024.2 and it was updated on 2024-05-02 13:23:09. See below the changes in each version.
Beat Watcher: Stress Monitor version 2024.2
Updated At: 2024-04-25
Changes: Apr 25, 2024
Version 2024.2
• Increased threshold range: You can now set the threshold as high as 250 BPM.
Beat Watcher: Stress Monitor version 2024.1
Updated At: 2024-02-11
Changes: Feb 11, 2024
Version 2024.1
• Complication: Made improvements to complications on Apple Watch.
Beat Watcher: Stress Monitor version 2023.8
Updated At: 2023-10-19
Changes: Oct 19, 2023
Version 2023.8
• Fixed an issue where haptic feedback would happen sometimes in the background while Background Mode was not enabled.
• Fixed a background refresh crash.
Beat Watcher: Stress Monitor version 2023.7
Updated At: 2023-09-07
Changes: Sep 7, 2023
Version 2023.7
• Fixed another issue that prevented complications on the Apple Watch face from updating. If you are experiencing issues with complications, please contact me with the link in the app. More improvements to the complication behavior are coming in future updates.
Beat Watcher: Stress Monitor version 2023.5
Updated At: 2023-08-30
Changes: Aug 30, 2023
Version 2023.5
• Bluetooth Heart Rate Monitor Support: Beat Watcher now works when a Bluetooth heart rate monitor, like a chest strap, is being used with Apple Watch.
Beat Watcher: Stress Monitor version 2023.4
Updated At: 2023-04-18
Changes: Apr 18, 2023
Version 2023.4
• Alerts Setting: You can now turn off Alerts entirely, so you will not get any haptic or audible feedback when your heart rate goes above or below your chosen threshold.
Beat Watcher: Stress Monitor version 2023.2
Updated At: 2023-03-26
Changes: Mar 26, 2023
Version 2023.2
• User Guide in Companion App: Updated the User Guide to include information about the new Persistent Alerts feature.
Beat Watcher: Stress Monitor version 2022.9
Updated At: 2022-08-14
Changes: Aug 14, 2022 Version 2022.9
• Lowered the minimum threshold from 50 bpm to 30 bpm
Beat Watcher: Stress Monitor version 2022.8
Updated At: 2022-03-15
Changes: Mar 15, 2022 Version 2022.8
• Expanded the companion guide app on iOS
Disclaimer
Official App Store Link
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